Vegetable Juice

A customer at a restaurant gets bopped on the head by the busboy for not eating his vegetables

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John demonstrates one of his favorite juicers – the lequp 110.5 Juice Extractor. This is a centrifugal ejection style juicer has a 10 year warranty. Learn more at www.discountjuicers.com

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Made it to day 18! Still pushing through. Just a few reflections! Green Lemonade- 1/2 or 1/4 of a lemon 1 – apple 1 stalk of celery 6 leafs of kale handful of spinach TASTE GREAT! Kale Smoothie isn’t too bad. -2 Pineapple slices -Handful of kale or spinach or both -Handful of chopped Mangoes -1 Bananna -Handful of ice, -A little water or juice to aid mixing Blend Enjoy

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Download yourFREE Juices & Smoothies Recipe eBook– www.rawradianthealth.com Today Natasha answers all your questions on Smoothies and Juices, Enjoy!!!! Natasha will be hosting & supporting a 10 Day Juice Fasting Group from October 1-10, 2009. To sign up and get more information, go to: tinyurl.com Website: www.rawradianthealth.com Blog www.rawradianthealth.com Facebook: www.facebook.com Twitter: twitter.com Help keep the videos going— Donations are always APPRECIATED!! tinyurl.com To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: www.rawradianthealth.com –

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I know you have been looking for this and about time some one uploaded a tutorial for this addictive song. Anyways here is Po Pi Po by Vocaloid. PS I am now taking on requests Midi found here kiko.fuyu.gs Good luck xD

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~RECIPE BELOW~ Use any root veggies that you like! I used: 1 bag of carrots 3 parsnips 2 sweet potatoes 4 medium yellow potatoes 4 medium red potatoes 1 large yellow onion Marinade (I really suggest you double this no matter how much you’re making, it just really helps the flavor!) 2 cloves of garlic 1/4th cup of olive oil 1/4th cup brown sugar 1/4th cup lemon juice or two lemons squeezed (If you do double the marinade, go light on the lemon juice – it’s used to brighten the flavor, not to add a lemoney flavor) 1/2 TSP pepper Preheat Oven to 400 degrees Peel and cut all veggies into approx 1″x1″ chunks Mix together olive oil, lemon juice, brown sugar, pepper, and coarsely chopped garlic (If you have the time, let the marinade sit for 30 min to really infuse the flavors) Pour marinade over veggies and mix (with clean hands) thoroughly coat everything Pour into roasting pan and roast uncovered on center rack for 40-45 min When done, salt lightly and pepper to taste! Enjoy!

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Juice feastin’ it one day at a time for 120 days straight. No solid food, I’m just drinking freshly juiced vegetables throughout the day using a Breville variable-speed juicer. Please note that I am undertaking my 120-day juice feast under medical supervision. I am not a doctor, nor am I qualified to dispense medical advice; any observations, thoughts, comments, etc. made by me are in accordance with my own personal experience with my juice feast. ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE UNDERTAKING A JUICE FEAST OR FAST.

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Basic Stir Fry Sauce Ingredients: 1 tbsp oil 1 tsp. sesame oil 1tbs minced garlic 1 ½ tbs minced ginger 1/ 2 cup vegetable broth 3 Tbs. soy sauce 1 Tbs. brown sugar ½ tsp of lime of lemon juice 1/ 4 tsp. pepper 1/2 tbsp rice vinegar 1 tsp cornstarch 1 Tbs. rice wine or sherry (optional if not just use water) Red crushed pepper or sambal (optional) Directions: Heat the oil in a saucepan. Add the ginger and garlic and saute for 30 second over medium heat to bring out the flavor and the great aroma. Dissolve the corn starch in the rice wine and save it for later. Add the vegetable broth and all the other ingriedents. Bring just to a boil. Whisk the corn starch into the sauce. Heat until sauce thickens and reaches a full boil. Simmer for 30 seconds. Remove from the heat and set aside. Of course, the next time you purchase some spaghetti sauce in a glass jar. Save the jar and reuse it to save the extra sauce please check out my blog veganeveryday.beyondhumanity.net follow me on twitter twitter.com

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